Sona Masoori Rice (Single-Polished)

About Organic Atman Sonamasoori Rice:

1. Direct from Farm to Home: We source our Sonamasoori Rice directly from farmers in Karnataka, ensuring fair prices and supporting sustainable farming practices.
   
2. Semi-Polished Rice: This unique rice variety strikes the perfect balance between brown and white rice, offering wholesome nutrition with a delightful texture.
   
3. Flavorful Absorption: Sonamasoori Rice's unique stickiness effortlessly absorbs rich flavors and spices, adding an aromatic touch to a variety of Indian dishes.
   
4. Quality Assurance: Our rice undergoes minimal processing and adheres to stringent FSSAI guidelines, guaranteeing a high-quality and safe product.
   
5. Naturally Grown: Cultivated with care, our rice is organically and naturally grown, free from harmful chemicals and additives.
   
6. Chemical-Free: We are committed to your health and the environment; therefore, our rice is naturally grown and free from harmful chemical fumigation.
   
7. Quick Cooking Time: Sonamasoori Rice has a shorter cooking time compared to many other rice varieties, making it a convenient and time-saving option for everyday meals.
   

Understanding Rice Varieties:

1. White Fully Polished Rice: This rice undergoes extensive polishing, typically removing 95-100% of the outer bran layer. While this process gives the rice its characteristic white appearance, it also results in the loss of some nutrients present in the bran layer.

2. Single Polished Rice: With single polishing, around 10-15% of the bran layer is removed, leaving the inner layers intact. This preservation of most nutrients results in a rice variety that offers a better texture while still retaining essential nutrients.

3. Brown Rice: Unlike polished varieties, brown rice retains the entire bran layer, offering a higher nutritional value. It undergoes minimal processing, leaving the bran layer intact, along with the germ and endosperm, providing a rich source of nutrients and fiber.

Rice Grain Structure:

Understanding the structure of rice grains can help in appreciating the differences between various rice varieties:

• Husk: The outermost layer of the rice grain, husk, is removed during processing for all types of rice.
• Bran Layer: Beneath the husk lies the bran layer, rich in fiber, vitamins, and minerals. Fully polished rice removes this layer entirely, while single polished rice retains a portion of it. Brown rice retains the entire bran layer.
• Endosperm: The starchy part of the rice grain, the endosperm, forms the bulk of the rice kernel and is the primary source of carbohydrates.
• Germ: The innermost part of the rice grain, the germ, is a concentrated source of nutrients, including vitamins, minerals, and healthy fats. It is preserved in brown rice and partially retained in single polished rice.

Understanding these distinctions can help you make informed choices based on your nutritional preferences and dietary requirements.